Centered riding
Centered riding is a method that helps you to become more aware of your body and your horse to develop a better balance. The four basics are correct building blocks, breathing, centering and soft eyes. Grounding and clear intent are also important in centered riding. These principles will give you more stability and flexibility in riding and the horse will mirror that by also becoming more supple and strong. Centered riding can also give you more trust and a better connection with your horse. It will release tension in both your and your horses body. Centered riding uses visualizations, exercises on the horse, exercises on the ground and release techniques to achieve that. |
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